The Power of Presence: 8 Ways to Apply Mindfulness in Daily Life
Hosted by Being Myself Pte. Ltd.
About this workshop
Discover eight practical mindfulness techniques you can weave into your workday and beyond—no meditation cushion required. In this session, you’ll learn simple rituals to ground your attention, reduce stress, and enhance focus, creativity, and well-being. Walk away with easy-to-remember practices that bring clarity and calm to every moment.
About Being Myself Pte. Ltd.
Mental Well Being Corporate Workshops and Individual Coaching
Prerequisites
Projector, and screen
Venue Options
Workshop format: Hybrid
Your Office
Location details to be arranged
This provider can come to your workplace for a team session
SGD 500total fee
Availability
Mon - Fri: 9am - 8pm
Duration
1 hour
Capacity
1 to 25 participants
Enquire to Book